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Smarter, Sharper Thinking: Reduce Stress, Banish Fatigue and Find Focus
Описание
(Be Your Best) 2nd Edition
by Jenny Brockis (Author)
Boost your brain and gain an edge in everything you do.
Smarter Sharper Thinking reveals
how you can expand your brain's capability to think well under stress,
to focus and get more out of your day, to be more creative and
innovative, and to prepare you for future challenges.
Utilising
the latest neuro-scientific principles, Dr Jenny Brockis shows how you
can increase your brain fitness by developing a habit-changing plan to
get more done with less effort.
In 12 key areas, Smarter Sharper Thinking presents
simple, action-based principles that can be readily incorporated into
your daily routines to train your brain for high performance.
Детали
Year:
2016
Pages:
244
Language:
English
Format:
PDF
Size:
3 MB
ISBN-10:
730369501
ISBN-13:
978-0730369509
ASIN:
B07QS61ZX2
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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
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