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  • Modern Flexitarian: 100+ Plant-based Recipes you can Flex to add Fish, Meat, or Dairy
Modern Flexitarian: 100+ Plant-based Recipes you can Flex to add Fish, Meat, or Dairy 1 Modern Flexitarian: 100+ Plant-based Recipes you can Flex to add Fish, Meat, or Dairy 1
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Modern Flexitarian: 100+ Plant-based Recipes you can Flex to add Fish, Meat, or Dairy

Описание

by DK (Author) 

Transition to a plant-based diet without giving up meat and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time. Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.

Детали

Year:
2020
Pages:
256
Language:
English
Format:
PDF
Size:
62 MB
ISBN-10:
024141976X
ISBN-13:
978-0241419762
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