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  • 8 WEEK BODY SCULPT WORKOUT GUIDE: This is an 8 week, full body, at home workout program.
8 WEEK BODY SCULPT WORKOUT GUIDE: This is an 8 week, full body, at home workout program. 1 8 WEEK BODY SCULPT WORKOUT GUIDE: This is an 8 week, full body, at home workout program. 1
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8 WEEK BODY SCULPT WORKOUT GUIDE: This is an 8 week, full body, at home workout program.

Описание

Vicky Justiz (Author)

This is an 8 week, full body, at home workout program. Each workout takes 30 minutes or less. The guide includes:

  • 60 page workout E-book
  • Access to private website for at least one year that has the FULL-LENGTH workouts, form videos, and workout challenges.
  • Stretches, Warm-Ups, Glute Activation
  • Customizable Workout Schedule Template
  • Workout Progress & Lifestyle Template
  • Access to private Facebook group
  • Workout tips
  • Quotes & Motivational Affirmations
  • Full Workout glossary

Детали

Year:
2020
Pages:
58
Language:
English
Format:
PDF
Size:
17 MB
ASIN:
B089DZXJXL
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